20 Meal Carton (20 x Regular Serve Packets) Back Country Cuisine Freeze Dried Food (Gluten Free/Vegetarian/Vegan Options)

20 Meal Carton (20 x Regular Serve Packets) Back Country Cuisine Freeze Dried Food (Gluten Free/Vegetarian/Vegan Options)

NZD $349.00NZD $355.00

20 Meal Back Country Cuisine Freeze Dried Food (Most meals include meat – Gluten Free options also available)

Add variety to your outdoor and emergency meals with the range from Back Country Cuisine. Choose your own combination of meals to total 20 regular sized meals…

  Product Quantity

Beef & Pasta Hotpot

NZD $17.75

Classic Beef Curry (GF)

NZD $17.75

Beef Teriyaki (GF)

NZD $17.75

Honey Soy Chicken (GF)

NZD $17.75

Thai Chicken Curry (GF)

NZD $17.75

Sweet & Sour Lamb (GF)

NZD $17.75

Lamb Fettuccine

NZD $17.75

Roast Lamb & Vegetables (GF)

NZD $17.75

Creamy Carbonara (Vegetarian)

NZD $17.75

Porridge Supreme (Breakfast)

NZD $17.75

Pasta Vegetariano (Vegan)

NZD $17.45

Mushroom Bolognaise (Vegan)

NZD $17.75

Description

20 Meal Back Country Cuisine Freeze Dried Food (Most meals include meat – choose your own combination including gluten free, vegetarian or vegan)

Add variety to your outdoor and emergency meals with a wide selection of meals from Back Country Cuisine. Choose your own combination…

  • NOTE: As this is a customised product, it ships from the suppliers warehouse in Southland. Please allow 7-9 days for packing and delivery of this product.

Apart from being light, tasty and super-fast to prepare, the meals are made from freeze dried vegetables and meats with delicious sauce mixes that retain their natural flavours.

The result is tasty freeze dried meals that can be prepared inside the pack in 10 minutes with just a bit of boiling water.

During the freeze drying process, crystals of frozen ice in the food are sublimed (evaporated) to water vapour in a vacuum chamber. The result is a completely dry product that does not shrink during the drying process. When prepared for eating, the water is quickly absorbed by the pores left by the ice crystals to give a juicy, tender food product.

After packing, the food is heat-sealed in foil pouches from which all the air has been removed and replaced with nitrogen gas, keeping the food safe and flavoursome for at least three years.

Back Country Cuisine meals are formulated to meet the high energy needs of outdoor activity and our products have a careful mix of the essential components needed for a healthy diet. This includes balanced carbohydrates and sugars for instant energy, protein to replenish exhausted muscles and oils and fats to keep you feeling full.

Back Country Cuisine Two Serve Meals-Classic Beef Curry (GF)

How to Order

  • Make sure you tick the box beside each flavour you want.
  • Ensure your selection totals 20 flavours
  • If you want to order more than one 20 meal carton with different flavours, you’ll need to add one to cart and then come back and choose the 20 flavours for each subsequent 20 meal carton.
  • NOTE: Ships from suppliers warehouse in New Zealand. Please allow 7-9 days for shipping for this product.

Additional Product Details:

  • One carton includes 20 x Regular serve main meals
  • Food is safely sealed in 2 serve zip seal pouches
  • Made in New Zealand from local and imported ingredients
  • 4 year best before date
How to order Back Country foods Emergency Food

Just add boling water – no cooking required

Back Country Cuisine meals are easy to make: Tear open the pouch, add boiling water and stir. Close the ziplock to seal in the heat. Wait for 10 minutes before you enjoy your tasty full flavoured meal.

Outdoor Gourmet Company Freeze Dried Emergency & Outdoor Food Preparation Instructions

How long do these meals last?

Back Country Cuisine gives a 4 year best before on all items but is safe to eat beyond that, provided it’s stored appropriately and the packaging remains sealed. The manufacturer states:

“We know from our advanced shelf life testing that our meals are safe to eat well beyond four years as long as the bag hasn’t been opened or damaged.”

Other types of dry food only last a year or less.

Handle higher storage temperatures

Because of their exceptionally low moisture content Back Country Cuisine products handle higher storage temperatures better than wet-pack meals & higher moisture content dehydrated product.

Less cleaning up

Back Country Cuisine freeze-dried food can be prepared and eaten in the pouch so you may only need to clean your spoon.

The zip seal pouch makes rubbish disposal a breeze; you just toss in any other rubbish, roll it up, zip it closed and pop it in your pack.

What’s included in this package?

Your choice of any combination of the following meals to total 20 x Regular serve main meals:

  • Beef & Pasta Hotpot
  • Classic Beef Curry (GF)
  • Beef Teriyaki (GF)
  • Honey Soy Chicken (GF)
  • Thai Chicken Curry (GF)
  • Sweet & Sour Lamb (GF)
  • Lamb Fettuccine
  • Roast Lamb & Vegetables (GF)
  • Creamy Carbonara (Vegetarian)
  • Pasta Vegetariano (Vegan)
  • Mushroom Bolognaise (Vegan)
  • Porridge Supreme (Breakfast)

Ingredients and Nutritional Information

Click the + and – to see ingredients and nutritional info for each flavour

Traditionally flavoured beef casserole accompanied by a generous serving of pasta.

Ingredients

PASTA (31%) (DURUM WHEAT), BEEF DICES (29%) (BEEF, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), SAUCE (THICKENER (1442), MALTODEXTRIN, BROWN SUGAR, SUGAR, YEAST, SALT, COLOUR (150D), FLAVOUR ENHANCER (635), HERBS & SPICES, CANOLA OIL, VEGETABLE EXTRACT), CARROT (CARROT, SUGAR, ACIDITY REGULATOR (500)), CORN, PEAS (PEAS, ACIDITY REGULATOR (331, 500))

Allergens

CONTAINS: WHEAT, SOYBEANS

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING OATS, CRUSTACEA, EGG, FISH, MILK, TREE NUTS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 3190kJ (762Cal), Protein 39.4g, Fat – total 23.9g, Fat – saturated 10.1g, Carbohydrate – total 92.2g, Carbohydrate – sugars 16.7g, Sodium 1670mg

Per 100g

Energy 520kJ (124Cal), Protein 6.4g, Fat – total 3.9g, Fat – saturated 1.7g, Carbohydrate – total 15.0g, Carbohydrate – sugars 2.7g, Sodium 273mg

Heart-warming mix of curried beef, rice and vegetables. Gluten Free.

Back Country Cuisine Two Serve Meals-Classic Beef Curry (GF)

Ingredients

Rice, Sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy), Dehydrated Vegetables (Onion, Garlic), Herbs & Spices (Cumin, Cilantro), Colours (150d, 100)], Beef 20% [Beef, Salt, Soy Protein, Stabilizer (450, 451), Hydrolysed Vegetable Protein], Peas, Onion, Red Pepper

Allergens

Contains: Soy, Sulphite

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 2980kJ (711Cal), Protein 30.3g, Fat – total 16.3g, Fat – saturated 7.0g, Carbohydrate – total 108g, Carbohydrate – sugars 19.5g, Sodium 2240mg

Per 100g

Energy 441kJ (105Cal), Protein 4.5g, Fat – total 2.4g, Fat – saturated 1.0g, Carbohydrate – total 16.0g, Carbohydrate – sugars 2.9g, Sodium 332mg

Eastern style dish of freeze dried beef, rice and vegetables in a soy flavoured sauce. Gluten Free.

Back Country Cuisine Beef Teriyaki Gluten Free Two Serve 175g

Ingredients

WHITE RICE, SAUCE (SUGAR, MALTODEXTRIN, THICKENER (1442), HYDROLYSED VEGETABLE PROTEIN, YEAST EXTRACT, COLOUR (150D), SPICES, ACIDITY REGULATOR (330), SOY SAUCE, VEGETABLES, FLAVOUR), BEEF DICES (27%) (BEEF, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), ONION, RED PEPPER, GREEN BEANS (CONTAINS ACIDITY REGULATOR (331, 500))

Allergens

CONTAINS: SOYBEANS

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING CRUSTACEA, EGG, FISH, MILK, TREE NUTS, SESAME SEEDS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 3140kJ (751Cal), Protein 34.2g, Fat – total 21.6g, Fat – saturated 9.4g, Carbohydrate – total 103g, Carbohydrate – sugars 26.8g, Sodium 1960mg

Per 100g

Energy 513kJ (122Cal), Protein 5.6g, Fat – total 3.5g, Fat – saturated 1.5g, Carbohydrate – total 16.8g, Carbohydrate – sugars 4.4g, Sodium 320mg

A combination of rice, freeze dried chicken, vegetables and honey flavour. Gluten Free.

Back Country Cuisine Honey Soy Chicken Gluten Free Two Serve 175g

Ingredients

WHITE RICE, SAUCE (SUGAR, THICKENER (1442), MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, BROWN SUGAR, VEGETABLES, HONEY 1.2%, COLOUR (150D)), CHICKEN DICES (20%) (CHICKEN, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), ONION, RED PEPPER, CARROT (CONTAINS ACIDITY REGULATOR (500)), PEAS (CONTAINS ACIDITY REGULATOR (331, 500)), GREEN BEANS (CONTAINS ACIDITY REGULATOR (331, 500))

Allergens

CONTAINS SOYBEANS

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING CRUSTACEA, EGG, FISH, MILK, TREE NUTS, SESAME SEEDS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 3020kJ (722Cal), Protein 31.3g, Fat – total 16.3g, Fat – saturated 5.1g, Carbohydrate – total 108g, Carbohydrate – sugars 36.7g, Sodium 1860mg

Per 100g

Energy 448kJ (107Cal), Protein 4.6g, Fat – total 2.4g, Fat – saturated 0.8g, Carbohydrate – total 16.0g, Carbohydrate – sugars 5.4g, Sodium 275mg

The distinctive Thai taste of coconut milk & curry with chicken, green beans and cashew nuts. Gluten Free.

Back Country Cuisine Thai Chicken Curry Gluten Free Two Serve 175g

Ingredients

Rice, Sauce [Sugar, Thickener (1442), Rice Flour, Dehydrated Vegetables (Garlic, Onion, Tomato), Salt, Herbs & Spices (Coriander, Cumin), Potato Starch, Coconut Milk Powder (Coconut Milk Powder, Maltodextrin (Tapioca), Milk Protien), Hydrolysed Vegetable Protein (Maize), Maltodextrin (Maize), Flavours, Acidity Regulator (330)], Chicken 20% [Chicken, Soy Protein, Stabiliser (450, 451)] Cashew Nuts, Onion, Green Beans, Green Peppers

Allergens

Contains: Soy, Tree Nuts, Dairy, Sulphite

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 3220kJ (768Cal), Protein 32.8g, Fat – total 24.7g, Fat – saturated 7.7g, Carbohydrate – total 101g, Carbohydrate – sugars 22.3g, Sodium 1540mg

Per 100g

Energy 525kJ (125Cal), Protein 5.4g, Fat – total 4.0g, Fat – saturated 1.3g, Carbohydrate – total 16.4g, Carbohydrate – sugars 3.6g, Sodium 252mg

Pasta, beans, tomatoes and olives in a tasty italian-style sauce. Vegan.

Pasta Vegetariano (Vegan)

Ingredients

PASTA (39%) (DURUM WHEAT), SAUCE (THICKENER (1442), VEGETABLES, MALTODEXTRIN, HERBS & SPICES, HYDROLYSED VEGETABLE PROTEIN, SUGAR, ACIDITY REGULATOR (296), YEAST EXTRACT), KIDNEY BEANS, HARICOT OR CANNELLINI BEANS, ONION, GREEN PEPPER, TOMATO (TOMATO, FIRMING AGENT (509), FOOD ACID (330)), OLIVES

Allergens

CONTAINS WHEAT, SOYBEANS

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING OATS, CRUSTACEA, EGG, FISH, MILK, TREE NUTS, SESAME SEEDS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 2670kJ (639Cal), Protein 23.6g, Fat – total 4.7g, Fat – saturated 0.8g, Carbohydrate – total 113g, Carbohydrate – sugars 20.5g, Sodium 892mg

Per 100g

Energy 436kJ (104Cal), Protein 3.9g, Fat – total 0.8g, Fat – saturated 0.1g, Carbohydrate – total 18.5g, Carbohydrate – sugars 3.3g, Sodium 146mg

Juicy spring lamb in a tangy sauce with garden vegetables. Gluten Free.

Back Country Cuisine Sweet & Sour Lamb Gluten Free Two Serve 175g

Ingredients

WHITE RICE, SAUCE (SUGAR, THICKENER (1442), VEGETABLES, ACIDITY REGULATORS (262, 330), MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, YEAST EXTRACT, SALT, HERBS & SPICES, FLAVOURS, CANOLA OIL, VEGETABLE EXTRACT), LAMB DICES (18%) (LAMB, SOY PROTEIN CONCENTRATE, SALT, BROWN SUGAR, MINERAL SALT (451, 450), CORIANDER, MINT, PEPPER, ROSEMARY EXTRACT), PINEAPPLE (PINEAPPLE, SUGAR, ACIDITY REGULATOR (330), PRESERVATIVE (223)), CARROT (CARROT, SUGAR, ACIDITY REGULATOR (500)), PEAS (CONTAINS ACIDITY REGULATOR (331, 500))

Allergens

Contains: Soy, Sulphite

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 2790kJ (667Cal), Protein 24.4g, Fat – total 10.7g, Fat – saturated 4.0g, Carbohydrate – total 115g, Carbohydrate – sugars 45.7g, Sodium 1330mg

Per 100g

Energy 414kJ (99Cal), Protein 3.6g, Fat – total 1.6g, Fat – saturated 0.6g, Carbohydrate – total 17.0g, Carbohydrate – sugars 6.8g, Sodium 197mg

A delicate sour cream sauce smothering pasta with tender lamb and vibrant vegetables.

Back Country Cuisine Lamb Fettuccine Two Serve 175g

Ingredients

Fettuccine 33% [Durum Wheat Semolina], Sauce [Maltodextrin, Thickener (1442), Milk & Cream Solids, Maize Starch, Yeast Extract, Dehydrated Vegetables (Onion, Garlic), Sugar, Hydrolysed Vegetable Protein (Maize), Herbs and Spices, Acidity Regulator (330), Flavour], Lamb 24% [Lamb, Salt, Soy Protein, Brown Sugar, Stabiliser (450,451), Herbs and Spices], Onion, Red Pepper, Green Beans

Allergens

Contains: Gluten, Dairy, Soy

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 3050kJ (728Cal), Protein 34.6g, Fat – total 20.2g, Fat – saturated 9.4g, Carbohydrate – total 99.3g, Carbohydrate – sugars 15.1g, Sodium 1320mg

Per 100g

Energy 554kJ (132Cal), Protein 6.3g, Fat – total 3.7g, Fat – saturated 1.7g, Carbohydrate – total 18.1g, Carbohydrate – sugars 2.7g, Sodium 240mg

Freeze dried lamb and mint gravy with vegetables and creamy mashed potato. Gluten Free.

Back Country Cuisine Roast Lamb and Vegetable Gluten Free Two Serve 175g

Ingredients

MASHED POTATO (POTATO FLAKES (POTATO, EMULSIFIER (471), PRESERVATIVE (330), ANTIOXIDANT (223)), MILK POWDER (CONTAINS EMULSIFIER (322)), CANOLA OIL (CONTAINS ANTIOXIDANT (319), ANTIFOAMING AGENT (900A)), SALT, SUGAR, CHIVES), LAMB DICES (25%) (LAMB, SOY PROTEIN CONCENTRATE, SALT, BROWN SUGAR, MINERAL SALT (451, 450), CORIANDER, MINT, PEPPER, ROSEMARY EXTRACT), SAUCE (MALTODEXTRIN, SUGAR, THICKENER (1442), MILK SOLIDS, VEGETABLES, HYDROLYSED VEGETABLE PROTEIN, HERBS & SPICES, YEAST EXTRACT), CORN, PEAS (PEAS, ACIDITY REGULATOR (331, 500)), CARROT (CONTAINS ACIDITY REGULATOR (500)), PUMPKIN

Allergens

CONTAINS MILK, SOYBEANS, SULPHITES

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING CRUSTACEA, EGG, FISH, TREE NUTS, SESAME SEEDS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size

Per Serve

Energy 3050kJ (727Cal), Protein 39.8g, Fat – total 25.5g, Fat – saturated 10.3g, Carbohydrate – total 77.1g, Carbohydrate – sugars 25.3g, Sodium 3840mg

Per 100g

Energy 451kJ (108Cal), Protein 5.9g, Fat – total 3.8g, Fat – saturated 1.5g, Carbohydrate – total 11.4g, Carbohydrate – sugars 3.8g, Sodium 569mg

A vegetarian pasta dish, served in a creamy Italian-style sauce.

Back Country Cuisine Creamy Carbonara Two Serve 175g

Ingredients

PASTA (46%) (DURUM WHEAT), SAUCE (MALTODEXTRIN, WHEY POWDER, THICKENER (1442), SALT, CREAM POWDER, STARCH, SUGAR, VEGETABLES, YEAST EXTRACT, FLAVOURS (FLAVOUR ENHANCERS (627, 631, 635)), HYDROLYSED VEGETABLE PROTEIN, CANOLA OIL, HERBS & SPICES, ACIDITY REGULATOR (330)), CHEESE (MILK SOLIDS, SALT, ANTI-CAKING AGENT (460), PRESERVATIVE (200), CULTURES, NON-ANIMAL RENNET), ONION, GREEN PEPPER, EGG (3.5%), MILK POWDER (CONTAINS EMULSIFIER (322)), SALT, CHIVES

Allergens

CONTAINS WHEAT, EGG, MILK, SOYBEANS

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING OATS, CRUSTACEA, FISH, TREE NUTS, SESAME SEEDS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 2980kJ (713Cal), Protein 23.8g, Fat – total 14.9g, Fat – saturated 8.4g, Carbohydrate – total 117g, Carbohydrate – sugars 19.9g, Sodium 1640mg

Per 100g

Energy 487kJ (116Cal), Protein 3.9g, Fat – total 2.4g, Fat – saturated 1.4g, Carbohydrate – total 19.1g, Carbohydrate – sugars 3.3g, Sodium 267mg

Wholesome pre-cooked porridge with dried fruit, and raw sugar sachet.

Back Country Cuisine Porridge Supreme Two Serve 175g

Ingredients

OATS (58%), MILK POWDER (MILK POWDER, EMULSIFIER (322)), SUGAR, RAISINS (RAISINS, VEGETABLE OIL), APPLE (APPLE, PRESERVATIVE (223)), APRICOT (CONTAINS PRESERVATIVE (220)), CANOLA OIL (CONTAINS ANTIOXIDANT (319), ANTIFOAMING AGENT (900A))

Allergens

CONTAINS OATS, MILK, SOYBEANS, SULPHITES

PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING WHEAT, RYE, BARLEY, EGG, FISH, TREE NUTS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove sugar sachet. Add 500 ml (2 cups or MT EVEREST fill line) of boling water to pouch. Stir and stand for 10-15 minutes. Sprinkle sugar as desired. Serving size 675g (once prepared)

Per Serve

Energy 2870kJ (685Cal), Protein 21.2g, Fat – total 18.0g, Fat – saturated 5.7g, Carbohydrate – total 106g, Carbohydrate – sugars 45.2g, Sodium 88mg

Per 100g

Energy 425kJ (102Cal), Protein 3.1g, Fat – total 2.7g, Fat – saturated 0.9g, Carbohydrate – total 15.7g, Carbohydrate – sugars 6.7g, Sodium 13mg

Tender mushrooms with tomato in a savory sauce, served with noodles. Vegan.

mushroom-bolognaise-vegan

Ingredients

NOODLES (44%) (FLOUR, COLOUR (102)), SAUCE (THICKENER (1442), VEGETABLES, MALTODEXTRIN, HERBS & SPICES, HYDROLYSED VEGETABLE PROTEIN, SUGAR, ACIDITY REGULATOR (296), YEAST EXTRACT), ONION, RED PEPPER, CARROT (CARROT, SUGAR, ACIDITY REGULATOR (500)), MUSHROOM (4.5%), TOMATO (TOMATO, FIRMING AGENT (509), FOOD ACID (330))

Allergens

CONTAINS WHEAT, SOYBEANS PROCESSED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING OATS, CRUSTACEA, EGG, FISH, MILK, TREE NUTS, SESAME SEEDS

Additional Info

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 2380kJ (570Cal), Protein 18.9g, Fat – total 1.9g, Fat – saturated 0.3g, Carbohydrate – total 117g, Carbohydrate – sugars 27.4g, Sodium 1240mg

Per 100g

Energy 353kJ (84Cal), Protein 2.8g, Fat – total 0.3g, Fat – saturated less than 0.1g, Carbohydrate – total 17.4g, Carbohydrate – sugars 4.1g, Sodium 183mg

Additional information

Weight 4.8 kg
Dimensions 38 × 27 × 28 cm

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